The Samp is left on...

The Samp is left on...

Go To Post     The Samp is left on the stalk to dry before it is harvested. The hard kernels are pounded in a mortar, pestle, later soaked and cooked simmering for 2 – 3 hours. Samp is highly nutritious and is sometimes combined with beans. Order Now www.mamasownmarket.com #mamasownmarket @mamasownmarket #Naturalearthyfoods #Samp #Poundedcorn #Zambianfoods #naturallypreserved #Drymaize #Africanfoods #Internationalfoods #Bestnaturalfoods
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