The Samp is left on...

Go To Post     The Samp is left on the stalk to dry before it is harvested. The hard kernels are pounded in a mortar, pestle, later soaked and cooked simmering for 2 – 3 hours. Samp is highly nutritious and is sometimes combined with beans. Order Now www.mamasownmarket.com #mamasownmarket @mamasownmarket #Naturalearthyfoods #Samp #Poundedcorn #Zambianfoods #naturallypreserved #Drymaize #Africanfoods #Internationalfoods #Bestnaturalfoods