Ifinkubala

 

Ingredients

  • 1 Cup Ifinkubala
  • 1 medium size tomato diced
  • 1 medium size onion diced
  • Salt
  • 1/2 Cup cooking oil 
  • Medium size Pan

Preparation

  1. Soak the Ifinkubala in hot water for 5-10 min 

  2. Add 3 tablespoon of cooking oil on a pan and wait for oil to heat 

  3. Add the Ifinkubala onto the hot oil and add salt to taste 

  4. Continue to fry until they become darkened in color and crispy looking. This takes about 15-20 min depending on heat 

  5. Add some onions continue until the onions start to brown then add the tomatoes and then fry until tomatoes are cooked 

  6. Best Served with Nshima or Vegetables

     

Cooking Time

  • Total time: 25 minutes
  • Prep time: 10 minutes
  • Cook time: 15 minutes

Serving Suggestions

3-4 Servings

Chef’s Tip

 

Try out this delicious Ifinkubala recipe today and explore our range of authentic African foods, available now at Mamasown Market!

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Reviews (1 comment)

  • Esther Phiri On

    Mamasown Market’s Ifinkubala, or Mopane worms, are an absolute delight! This traditional delicacy is a standout product, showcasing remarkable quality and authenticity. The worms arrive perfectly dried and fresh.

    Each bite offers a satisfying, earthy taste that elevates any dish, from stews to snacks. The meticulous processing ensures that the Ifinkubala is free from impurities and brimming with nutrients. It’s clear that Mamasown Market prioritizes excellence and tradition in their offerings.

    The convenience of having such a high-quality, ready-to-use product is fantastic, making it easy to enjoy a taste of authentic African cuisine. Whether you’re a fan of traditional foods or looking to explore new flavors, Mamasown’s Ifinkubala is a must-try. It’s a remarkable addition to any pantry and a true testament to the richness of African culinary heritage. Highly recommended!

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