Chibwabwa with Pounded groundnuts

Ingredients

  • 2 Cups Chibwabwa
  • 2 Medium tomatoes
  • 1 Big Onion
  • 1 cup Pounded groundnuts
  • 1 Teaspoon salt 
  • Salt to taste

Preparation

  1. Soak the chibwabawa in warm water for 30 min 
  2. Wash, rinse and place in a pot 
  3. Add 3 cups of water and soda and stir.
  4. Let the chibwabwa cook for about an hour or so 
  5. Add the pounded groundnuts stir to mix well, turn down the heat on low stir continuously to prevent the groundnuts from sticking to the bottom.
  6. Once the chibwabwa begins to boil then add chopped tomatoes, onions and salt allow to simmer for 10 minutes.
  7.  Best Served as relish

Cooking Time

  • Total time: 40 minutes
  • Prep time: 15 minutes
  • Cook time: 25 minutes

Serving Suggestions

Chisense/Kapenta is best served with nshima or rice, making it a versatile dish that pairs well with a variety of traditional side dishes. The sardines are rich in flavor and nutrients, providing a wholesome and hearty meal.

Chef’s Tip

For extra flavor, try adding a pinch of chili powder or crushed garlic while frying the kapenta. This adds a bit of heat and enhances the overall taste of the dish.

 

Try out this delicious Chibwabwa with Pounded Groundnuts recipe today and explore our range of authentic African foods, available now at Mamasown Market!

Munkoyo

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Reviews (1 comment)

  • Mariam Sy On

    Chibwabwa with Pounded Groundnuts has a delightful depth of flavor and a smooth, creamy texture.

    I absolutely love that we can purchase all the ingredients for this recipe from one convenient website and then be guided with a detailed recipe to prepare the dish. It makes cooking so much easier and more enjoyable! Mamasown Market has truly made it effortless to bring authentic, flavorful African cuisine into my kitchen. Highly recommended for a taste of tradition, convenience and AMAZING customer service!

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