Siavonga/Kapenta

Ingredients

• 2 Cups Kapenta (Chisense, Mpulungu or Siavonga)
• 1 Medium onion (chopped)
• 1 Large tomato (chopped) 
• 1 Teaspoon curry powder

• Cooking Oil to fry

Preparation

1. Briefly fry the kapenta on a dry pan about 5 mins
2. Soak the kapenta in cold water for about 5 mins.
3. Make sure the kapenta is completely covered in water.
4. Let it soak for 10 minutes then Drain and pat dry.
5. Heat oil on a pan wait until hot then add the kapenta
6. Fry continuously for about 5 mins
7. Fry until browned then add curry powder and onions.
8. Stir the kapenta lightly for another 5 mins the add the tomatoes, stir reduce heat and cover till the tomatoes are cooked.
9. Add a little bit of water stir and cover the let it simmer for 3 mins

Cooking Time

• Total time: 20 minutes
• Prep time:  5 minutes
• Cook time: 15 minutes

Serving Suggestions

3-4 Servings

Chef’s Tip

For Crispy light snack or finger food, Crispy fry with salt added to taste and leave the gravy step out

Try out this delicious Siavongs recipe today and explore our range of authentic African foods, available now at Mamasown Market!