Nuts
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PRODUCT TYPE: Nuts
Peanuts, also known as the groundnut are readily available in Zambia. Actually, it is the second most grown crop after maize. Groundnuts are grown in all the provinces of Zambia with Eastern Province being the leading producer in the country. These nuts can be eaten as...
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PRODUCT TYPE: Nuts
Pounded ground nuts, also known as pounded imbalala are a Zambian ingredient that can used in cooking. They are often used to make groundnut soup, or to cook with the vegetable lumanda. Lumanda is a unique Zambian vegetable that can...