Ichiloli (Open Split Fish), fish commonly known as Isabi (Bemba) or Nsomba (Nyanja) in Zambian language is a rich source of protein. Zambian cuisine includes different types of fish dishes.   Most of the fish that is available in dried form...

Mopane worms are originally a dish common among the Bemba tribe of the Northern Province of Zambia. Locally known as ifishimu/ifinkubala(Bemba), or Vinkubala (Chinyanja). Mopane worms are harvested twice a year. Usually one main harvest, during the early months of...

Peanuts, also known as the groundnut are readily available in Zambia. Actually, it is the second most grown crop after maize. Groundnuts are grown in all the provinces of Zambia with Eastern Province being the leading producer in the country. These nuts can be eaten as...

Imintesa are a type of small dried fish found in Zambia. They are tasty when both fresh and dried. They are most commonly enjoyed as a protein dish with some nshima and a side vegetable dish. Imintesa dry fish has...

DD as Boost your body’s defenses with Mamasown Market’s Immunity Booster Shot, a powerful blend of organic ingredients designed to support your immune system and promote overall wellness. This refreshing shot combines the zesty kick of fresh ginger, the natural...

Boost your body’s defenses with Mamasown Market’s Immunity Booster Shot, a powerful blend of organic ingredients designed to support your immune system and promote overall wellness. This refreshing shot combines the zesty kick of fresh ginger, the natural tang of...

  Mamasown Mango Pickle is the perfect balance of sour, spicy and salty pickle that has the power to awaken your taste buds.   Mamasown Mango Pickle is handmade and transparently sourced from Zambia, Chipata. (Bombay) Locals have created this original...

  HandCrafted with natural, fun and exciting skin-loving ingredients, these Kid loving bath bombs don't just delight your senses—they also soften and nourish your child’s skin, leaving it feeling silky smooth and gently fragranced. Inside each bomb is a special...

Indulge in the ultimate relaxation experience with our hand-crafted bath salt soaks, crafted locally in Austin, TX. Each blend is carefully curated using premium salts and soothing botanicals to offer a rejuvenating escape for your body and mind. Perfect for...

This Zambian espresso roast coffee was first introduced with Arabica seed stock from East Africa and since then zambian beans have been prized by coffee lovers for more than 50 years. Our beans are hand-picked then washed, dried and processed individually...

This Zambian coffee was first introduced with Arabica seed stock from East Africa and since then zambian beans have been prized by coffee lovers for more than 50 years. Our beans are hand-picked then washed, dried and processed individually by...

This Zambian medium roast coffee was first introduced with Arabica seed stock from East Africa and since then zambian beans have been prized by coffee lovers for more than 50 years. Our beans are hand-picked then washed, dried and processed...