Mamasown Dressing is a spicy yet savory mix of Soy Sauce, Grapes & Chili with a touch of garlic for added flavor. This Organic and Healthy, Irresistible dressing will have you and your favorite dishes screaming for more. Best paired...

Transform your bath time into a sensory retreat with Mamasown Market's handcrafted bath bombs, each one meticulously made to deliver a blissful aromatic experience. When dropped into the water, these luxurious bath bombs release a soothing blend of carefully selected...

Beekeeping in northwestern Zambia is a tradition dating back 500 years. Bark hives, placed in trees up to 50 kilometers apart, can last up to 20 years. These hives are free from antibiotics and pesticides, as the bees forage in...

Oryza glaberrima, commonly known as Mongu rice, is one of the two domesticated rice species on the continent of Africa. It was first domesticated and grown in West Africa around 3,000 years ago. Imported from Zambia, Africa

  Mpulungu Kapenta is a type of Kapenta that comes from Mpulungu District in Zambia. It is bigger in size than the regular Kapenta. It also takes a bit longer to cook because of its texture. It can be prepared...

The munkoyo root is a rich source of amylases used in the production of munkoyo and chibwantu beverages that are widely consumed in Zambia and the Democratic Republic of Congo. The munkoyo plant has several species that grow wildly in...

  Introducing our **Mamasown Pure Baobab Juice** – the essence of nature’s finest gift to your body. Sourced from the pristine, sun-kissed regions where the majestic Baobab tree thrives, our juice is a testament to purity and potency. Harvested at...

Pounded ground nuts, also known as pounded imbalala are a Zambian ingredient that can used in cooking.  They are often used to make groundnut soup, or to cook with the vegetable lumanda.  Lumanda is a unique Zambian vegetable that can...

    This is a wild perennial shrub/tree limited to the high-rainfall areas of northern part of Zambia. It is usually foundgrowing on anthills, because of the prickly thorns covering the trunk, villagers tend to cut down the whole plant...

Mealie Meal is used to create Zambia’s staple food Nshima or Pap of Zambia. Nshima It is a very thick porridge made from finely ground cornmeal, called mealie meal. It is served in lumps and eaten with the hands.Imported from Zambia, Africa Availability Nutritional Content All year Vitamin...

The maize (corn) is left on the stalk to dry before it is harvested. The hard kernels are pounded in a mortar, pestle, later soaked and cooked simmering for 2 – 3 hours. Samp is highly nutritious and is sometimes combined...

Used as a utensil in the kitchen to strain grain. Often used after the process with the Ulupe.   Handcrafted & Imported from Zambia, Africa.