Chibwabwa (Pumpkin Leaves)

Chibwabwa (Pumpkin Leaves)

$12.00

ea ($1.25/ounce)

Chibwabwa is a typical Zambian dish cooked throughout the country, very easy to grow most Zambians grow it in their backyard. This vegetable can be prepared in its fresh state or dried; the creamy side dish is served as an accompaniment to nshima, a dough made with maize flour.

Availability Nutritional Content
Seasonal Vitamin A, E, C Proteins, Folic Acid & Iron