Mealie Meal is used to create Zambia’s staple food Nshima or Pap of Zambia. Nshima It is a very thick porridge made from finely ground cornmeal, called mealie meal. It is served in lumps and eaten with the hands.
Imported from Zambia, Africa
| Availability |
Nutritional Content |
All year
|
Vitamin A, Proteins, Fiber & Carbohydrate |
